I am a co-founder of the "Rediscovering Me" program and a certified Lymphatic Reset™ practitioner.   A specialist, graduate engineer, and certified vocational trainer with 10 years of experience in adult education in the technical field. My own "Rediscovering Me" journey motivated me to use my experiences to support others in their healing processes so that they can lead an authentic and vibrant life.

 

My transformation through nutrition and consciousness work

Through the regular consumption of freshly squeezed fruit juices over the past four and a half years, combined with intensive consciousness and body work (Body Matrix by Jochen Bistricky), I have transformed old thought patterns, given more space and expression to my authentic self, and continuously detoxified my body in the process.

 

Nutrition from a holistic perspective

For me, food goes far beyond just eating. It encompasses:

• nourishing contacts with people,

• sunshine

• fresh air,

• time spent in nature and in the mountains.

Of course, I also occasionally enjoy comfort food like pizza or a glass of wine. I live in balance and listen to the needs of my authentic self.

 

Today I experience joy in life every single day. I feel surrounded by abundance and wonderfully supported by life. My body radiates energy and vitality. But above all: I have found the courage to be myself.